1. Starting with Safety: Essential Summer Heat Safety for Seniors in Washington Recognize signs of heat exhaustion and heat stroke in older adults The gentle brush of sunshine against your cheeks is life-giving. Seniors, however, can be vulnerable to summer heat exhaustion and heat stroke when the b...

1. The Benefits of Spring Activities for Seniors Physical health benefits of light outdoor activities appropriate for various mobility levels For seniors, springtime is the ideal time to rejuvenate physically and emotionally with plenty of outdoor activities. Walking, working in the garden, or bicyc...

Understanding Senior Community Resources in Washington Overview of Washington State’s approach to senior service The State of Washington is proud of its commitment to providing healthcare services to its senior citizens. Local programs include social service, long-term care in designated facil...